Yay! We are back racing! Well that’s is debatable, racing that is, but the Sisters ran the Iroquois Trail Test today! Beautiful day, challenging course, lots of heart pumping fun. we even had an awesome guest with us, Cecilia! The three of us rock the course, and yes there were tons of rocks, and hills and more rocks, a true Test! Yay for us!
Posts Tagged With: happydays
July 1st 2017 Canada’s 150 Birthday!
It truly is remarkable that Canada is celebrating 150 years. We are a strong, young country. Difficulties and differences have come up but the people who make up this country have a common goal in developing a strong, free nation. Every one of Canada’s 150 years is worth celebrating.
Happy Birthday Canada!
Last Saturday was the Pride Parade in town! Glenis had a prime spectator seat as it wound by the store. She said the parade was great, the crowds so deep along the side walk that she took a ladder out to sit on top of it so she could see and take these great pictures!
Friday morning, the end to a long week. One more day to work for me, Glennie gets to lounge around today. Off we go into the woods on our bikes. Really the first time on the trials for us other than riding the “urban” trail that takes us into town.
When we came out of the bush we interrupted a flock of turkey vultures. Glenis counted 15 of them. All hanging around in the trees, spreading their wings to warm up while they waited for us to leave. It’s garbage day and they were waiting to swoop down for breakfast!
So nice! Until that rock crashed into Glennie’s knee…. The first boo- boo of the season!
Still, it was a pretty awesome Friday morning in June! I wonder if she will ride again. HAHA, of course she will! On to day 3 of 150!
We’ve kind of let this little blog lag. Life has gotten in the way big time. So today we decided to commit to celebrate Canada’s 150 birthday by posting 150 cool, fun, and downright silly thing we get do every day!
June 1st, and it’s a beautiful morning. We have waited so long for sunshine and blue sky. It’s been such a rainy spring, the river is still running high. It’s so nice to run by the river, the sound of the water over the rocks mixed with the songs of the bird’s make you want to play hooky from work! We love our mornings running the trails. Running the river fits right in there as a cool, fun thing!
It was a good morning to do some Blister Sister planning. We have planned a few fun things to get into this year. It’s going to a good season!
We were really luck the last few days to get a dump of snow. So this morning before work we headed out for a little snowshoeing. It’s a lot of fun and it’s a work out too. You can really feel it in your hips and glutes. The valley looked so peaceful covered with snow as we stomped along. We cut a trail along the river. The river isn’t frozen over now, too many above freezing days, so the ducks were still there, I can’t figure out why their feet don’t freeze in the water but that’s for another post.
I’ve been snowshoeing off and on for a long time. I still have the first pair of snowshoes I bought when I was a kid on the farm from the local feed store. They are the older wooden kind with a tail and the cat-gut webbing. I bought them so I could check on the fence around the field my horses were in. Working snowshoes.
Now we have the light-weight aluminum and nylon snowshoes. They have comfortable bindings and are light enough that we can run in them (although they aren’t made for running). No more special snowshoe shoes, we just use our trail runners and gaiters.
Snowshoes go back a long way. Historians don’t know the exact age of snowshoes but they believe they were invented 4000 to 6000 years ago. They say that North America wouldn’t have been populated without the snowshoe. Wikipedia had a pretty good write up about the history of the snowshoe. Did you know that snowshoes are a Canadian Icon ? If it weren’t for snowshoes the fur trade might not have happened back when the Hudson Bay Company was in that business.
There are lots of different types of snowshoes depending on the terrain you are in and what exactly you want to do with them like running or back country hiking. Choosing a snowshoe can be as easy as going to your local sports store, farm store or Costco but a little knowledge goes a long way, check out Backcountry’s website.
Snowshoes are getting more technical too, Fimbulvetr, a Norwegian company has some pretty cool technical snowshoes. They made the Outside (online) 2016 Winter Buyer’s Guide.Have fun snowshoeing!
I really enjoy running along the river near where I live. I am fortunate that I can get out there before work. It’s my awe time. It reminds me that there is a whole other world out there that I miss when I don’t get out an go for a run.
The trail was crazy icy under the fluff of snow that was falling so it turned into a death defying toddle but that gave me lots of time to take photos and just listen to the river.
Just take a moment and listen to the river…
We had a great time this weekend volunteering at the Rockstar Adventure Race. Injuries and family commitments prevented us from participating at the race but didn’t stop us from volunteering. We had a great time, volunteering lets us feel involved and connected with the race.
Storm Racing out did themselves this year. There were a few technical difficulties, including a devastating fire at Bark Lake just weeks before the race but I’m sure the racers didn’t notice a thing.
Our job this year was to man the swim area where racers jumped into about 8 feet of murky, fishy water looking for a silver CD. Some racers just loved jumping in the water and others not so much.
This year there was a family category. It was great seeing all the kids out trying an adventure race. This race wasn’t easy and although not everyone walks away with a medal, all the participants are winners.
Check out the video below!
We had an amazing day with two of Bark Lakes finest lifeguards, Laura and Elana. There were the best, professional and fun!
Perfect summer weather (for sitting on the dock in the sun) great racers and the sisters together, we couldn’t have asked for a nicer weekend!
We popped into town today to volunteer at the Easter Seals Run this morning. The Upper Canada Mall Easter Seals 10k is York Region’s longest running fundraiser for children and youth with physical disabilities. Over the past 40 years this race has raised nearly $3 million to help children and youth with physical disabilities.
Team Running Free Newmarket and the Blister Sisters were course marshals, making sure all the runners and walkers were on the right track. It was great to see such a good turn out on such a hot morning for a great cause!
Interesting weather for April last Sunday. It was cold, below freezing, damp and even a little snowy at times. Not quite want we expected for a mid-April romp through the woods. It was just perfect weather for Raid the Rib at Albion Hills Conservation Area. From what we could tell the organizers from Don’t Get Lost had a great turn out for the race.
Our team had a newbie this year, we were fortunate that Stephanie was able to join our team to make up the required team of three – The Blister Sisters and the Band-Aid (although she would have preferred to be called the butterfly strip!) We arrived in plenty of time to plan our route and to fill Stephanie in how an orienteering race works. She was a great addition to our team.
Studying the maps, we picked out the controls that we thought we could get to with in the 4 hour time limit. We did caution Stephanie that this was just an idea we had, we don’t ever really stick to our plan. When alternatives pop up, chances are we’ll take them, so be prepared for anything!
The first three or four controls were a piece of cake. Partly because of our great map reading skills and partly because the snow cover ground presented a trail right to the control. Track reading goes along with map reading, right?
Off we went down the road and onto the second map. Now, I’ve mountain biked at Albion, it’s a pretty popular place for riding and I have a general idea of there I am when I’m there. I really had no reference for the second map. We had to trust our map reading abilities, which at first proved to be sketchy and we got completely turned around after a couple of controls. No problem, here is where the alternative popped up. We just continued mapping our controls we hadn’t planned on getting but did find just like that. Everything just fell into place!
Other than that little turn around and missing one control we were sure we were going to find, we had a great race. Stephanie survived and we made it back to the finish with minutes to spare!