Weekly Smile!

11/150 UKFAST Manchester 10k

Sunday morning Glenis ran the UKFAST UKFAST WE LOVE MANCHESTER 10K. That lucky girl is visiting the UK for a few weeks and decided she better run a little bit while she is there!

“The UKFast We Love Manchester 10k is known for its fast route and friendly atmosphere as well as its popularity in the region – commonly known as ‘the peoples race’. We welcome runners of all abilities, in this the perfect 10k event to beat your personal best, meet other runners and to raise money for charity, with over 3,000 entrants in 2016” according to their website.

It sounds like it was a lot of fun. She said it was a really hot day but I know Glenis, she loves the heat she would have been grinning ear to ear!

Glenis is having a great time visiting the UK, she has even taken a side trip to Spain.

I wish I was over there to run with my sister, and cheer her on. I know she missed me trotting by her side. She did send over a few pictures of her accomplishment!

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Categories: #canada150, #happydays, Road Event, Run, Running Free Newmarket, Weekly Smile! | Tags: , , , , | Leave a comment

10/150 The 16th Annual Rebecca Run for Spinal Muscular Atrophy

I was back at it today, volunteering at the Rebecca Run.

I started volunteering for the race back in 2001. Louise Smith and I were training for a marathon when she came up with the idea for a run to raise funds for SMA. Rebecca had just been diagnosed. It was during those long training runs that the idea to make it the best family friendly race developed.

Back then I was in charge of finding donations for the race kits. We wanted huge race kits at the Rebecca Run and we got them. We had so much stuff and not just samples sizes but full size bottle and packages of toiletries and pasta. We had to have shopping bags donated to put it all in. I even had 300 condoms donated!

It’s not like that now. No race bags to worry about but the people still come out to run and donated for the kids and their families. Corporate sponsors have come on board and their work and donations are truly appreciated.


Today was spectacular because Louise was able to stand up and announce that the new drug Spinraza, was approved by Health Canada, in July, for treatment of SMA in Canada. Yeah!


It’s a crazy expensive drug. According to the New York Times, Spinraza “will be among the most expensive drugs in the world”, with an estimated cost US$750,000 in the first year of treatment and “about US$375,000 annually after that.” Now to get insurance companies on board!

As Louise put it, this news doesn’t mean our job is done. We can’t stop until there is a cure!

So the Blister Sisters will be back at the Rebecca Run next year!

If you are looking for a fun race, chipped timed, with a family appeal consider the Rebecca Run next year. The kids can use your help.
Check out the Rebecca Run website for updates , photos of the event and a place to donate. 

Categories: #canada150, #happydays, #thisday, Volunteering, Weekly Smile! | Tags: , | 1 Comment

Winter morning run

Hard to believe it’s the middle of January already! Winter is here and the trails are great even after a few thaws.

The Blister Sister

The Blister Sister

We ventured on to the trails at Ravenshoe this morning and had a great time. The fat bikes have been out so the trails were smooth and it was cold enough that the snow was set and we didn’t do any damage running on them . It was a little icy in patches but our screw shoes kept us upright! We always have a laugh at Ravenshoe, you never know what your going to find in that little wood lot!

Categories: #happydays, Weekly Smile!, Winter Running | Tags: , , , | Leave a comment

Raid the Hammer 2015

The Blister Sister and the Bandage met up again to run Raid the Hammer put on by Don’t Get Lost. We had a great run on a beautiful November Sunday!

blister sisters and the bandage

Blister Sisters and the Bandage

The race took place in the Dundas area, just outside of Hamilton. I actually recognized where we would be running from the maps handed out, we ran in the same area a few years ago. Luck for us this area was also our team member Jean’s (the bandage) old stomping ground so we had the advantage of knowing which way was up on the map!

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We did really well, we weren’t last, we found all the controls and we defiantly had more than a few laughs. Isn’t that what running with friends is all about!


I’ve posted a few of our photos here and there are more great photos on the Don’t Get Lost Facebook page.

the team

the team

Categories: #happydays, Adventure Race, Weekly Smile! | Tags: , , , , , , | Leave a comment

Peak to Peak Adventure Run

Weekly Smile!
The Blister Sisters were at it again! So much fun stumbling around in the forest! What at beautiful day for a run!

IMG_20151025_115842094

Today was the Peak to Peak hosted by Don’t Get Lost Adventure Running Club. We really like their races, they are fun, challenging and well organized and they give us great maps! We save them all, you never know when you’ll need an orienteering map of somewhere near Hamilton, LOL

IMG_20151025_175518865
This run was in the in the beautiful Dundas Valley near Hamilton Ontario. I love running in the fall!

You might guess from the name of the run that all the check point are on top of peaks in the Dundas Valley. It was a lot of fun, a butt burner getting up the hills and a butt burner getting back down!

Categories: Adventure Race, Trail Event, Weekly Smile! | Tags: , , , , , | Leave a comment

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