#happydays

It’s Maple Syrup Time

Winter is passing and cold nights and bright sunny days can only mean it’s Maple Syrup time!  On our run this morning we came across trees tapped along the back road.

There are a number of types of maples that can be tapped and apparently these old beautiful trees are just right.

 

The Blister Sister and some sticky fun!

I had the opportunity to help make maple syrup with a dear friend who tapped the trees on her beautiful property. I always thought it would be a big involved production to make syrup but it wasn’t. She just boiled it down on her barbeque. It was just as simple as the syrup is. Pure Canadian sweetness.

I checked out the web to find out more about maple syrup’s history and production. If you have a minute check it out here. Maple Syrup

The sap is running and trees are tapped!

 

Categories: #happydays, Finds | Tags: , , , , | 1 Comment

Thursday Night Runners

I’m putting in a few hours at the store tonight. It’s cold out, really quite cold, minus 22 with the wind chill. There is a couple of groups going out on training runs.

 Hearty crazy runners! Lol, but then we’ll be out tomorrow morning and it will be even colder! I love running!

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Winter run

It’s been a rare day this winter when we have had an opportunity to run with snow on the ground. It’s been such a mild   winter so far. Who know what the rest of February and March have in store. What ever happens we will remember that today was a beautiful day for a morning run.

wonder run, we saw a herd of deer dancing in a field and this beautiful hawk.

 

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#runtheyear

Usually we lay low during December and into January but then this little motivational gem came along. Run 2016 miles in 2016. http://www.runtheyear.com . We’re in! That’s 3244.44 kilometres in 2016!

We’ve made our first milestone so to speak, we clicked off 200 miles in January, that’s 321 kilometres! The Blister Sisters are off and running!

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January Robins

A frosty morning run in January and what did we see? A tree full of robins! It’s been an easy winter, but we still can’t wait for spring!

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Raid the Hammer 2015

The Blister Sister and the Bandage met up again to run Raid the Hammer put on by Don’t Get Lost. We had a great run on a beautiful November Sunday!

blister sisters and the bandage

Blister Sisters and the Bandage

The race took place in the Dundas area, just outside of Hamilton. I actually recognized where we would be running from the maps handed out, we ran in the same area a few years ago. Luck for us this area was also our team member Jean’s (the bandage) old stomping ground so we had the advantage of knowing which way was up on the map!

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We did really well, we weren’t last, we found all the controls and we defiantly had more than a few laughs. Isn’t that what running with friends is all about!


I’ve posted a few of our photos here and there are more great photos on the Don’t Get Lost Facebook page.

the team

the team

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Happy Days! The Rockstar Adventure Race!

This post is a little late but the Blister Sisters were at it again in the Rockstar Adventure Race that was held on July 25th at Bark Lake. I think that was the 7th time we have done this race and we still love it. Race director Sean Roper does an excellent job keeping this race fresh and keeping racing teams guessing.

The rain clouds were out at sun up.

The rain clouds were out at sun up.

After a grueling 25k mountain bike ride down rocky, hilly and wet ATV trails and Ontario cottage country backroads, we rolled in to the trek and paddle portion of the course. We chose to trek first and saved the paddle for later on in the day. Going forward with our new found but unpracticed compass skills we felt positive that we would find this new course a breeze and that controls would appear right where our compass pointed us.


He he, not so! The first control was the paddle board. Glenis did an outstanding job of getting through that task quickly. Then we moved on to an over grown trail to find 2 more controls. That’s when the trouble started. Its all fine to know what direction to go but the problem was we didn’t really know how far to go in that direction. That’s a skill we haven’t mastered.
After wandering and back tracking on an all but non-existence trail, having not seen a sole for what seemed like hours, we stumbled on a control. We were back in business.
With our new found sense of accomplishment we trotted off to the next control by a beaver dam. Success! After looking at the map and our compass we stumbled across the dam to bushwhack to the next target.


We hacked and stumbled through the dense undergrowth, pausing to take readings with our compass to stay on track only to find ourselves at the edge of a large marsh. Once again we need to back track, through that bush that has probably never seen a human. We took a reading that should have intersected with a trail only to find ourselves back at the beaver dam. We probably couldn’t have done that if we planned to end up there. So we tripped back across the dam and onto a trail. At this point we decided to chuck the compass and go back to just reading the map. Apparently we need a lot more practice before we rely on a compass to get us anywhere.


Sticking to a trail we found the next control. Then we waded through a creek and onto to an old ATV trail. We planned to hit a control on the edge of a large marsh. Fortunately for us, other racers had already been there ahead of us so a path around the marsh was already stomped out in the long grasses and through the bracken waters. It seemed like quite a hike only because there were storm clouds gathering all around us. It had been raining on an off but usually after a brief shower the sun came out. This was looking a little more ominous.
Our joy of finding the control was seriously hampered by the huge storm that blew in as we stood planning our next move. We were nearly blown off our feet, the temperature dropped and the rain pelted us sideways. We hustled up into the bush and contemplated our escape. The decision was to go back the way we had come in along the marsh, in the rain and lightning, bushwhacking wasn’t an option. The rain was pelting down in buckets, we were soaked through. We didn’t give it a second thought when we waded through the rushing creek that drained the marsh and climbed onto an ATV trail. The trail had a stream running down through the middle of it but strangely it was the nicest run of the day.
Time was running out but we decided on finding one more control. A sound control, we had to find it by listening for a sound in the forest. No easy task with the rain pelting down. Once again we over shot where it was supposed to be, but on the way back the rain had slackened off and we could actually hear the bush. There it was; a rock song,- the Stones I think; playing in the bush. Off we charged and Glenis ran forward to punch the control. Next thing I know she is yelping and holding her butt, she had disturbed some ground wasps, and one of them got her right on the butt cheek! With her leg going numb we hustled off to the finish line!

The Blister sisters! Thanks Heather for the Pic!

The Blister sisters!
Thanks Heather for the Pic!

We never did get in the canoe, every time we thought of paddling the rain came along with lightning and thunder. We did have a great time though. What a rush to be out in the bush wondering what is around the next corner. We will be back next year for sure, hopefully with improved compass skills!

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Where did June go! Our June Update!

Just a little post to update everyone on what we were up to last month.

June was a training month for us, lots of running and stretching. As June is bug month around here and it was pretty rainy, we were on the road a lot, not too much trail time just so we didn’t get eaten alive by the mosquitoes lurking there.

We did get involved with the Relay for Life. The Relay for Life is a fund raiser that the Canadian Cancer Society holds to raise money for cancer research and to help fund their outreach programs. We don’t usually fund raise but for this event we did manage to pull it together and raise a few dollars. We decided that everyone who donated to our Blister Sister team would get a thank you gift from us so we knitted up socks, finger less gloves and running hats to give the all great people who donated to our team. The event was held in the evening at a local private school’s track. We walked 17k in the 6.5 hours we spent walking around the track into the early morning. It was particularly inspiring when they lit all the luminaries remembering folks who had passed and those who were survivors. It reminded us that we were doing this not for the ones who had passed but for the people who weren’t even diagnosed yet.

Relay for Life luminaries

This is my dad’s luminary.

The very next day we were out having a great time volunteering at ESAR – Emergency Services Adventure Race by Storm Events. The race was held this year at Hardwood Hill Ski and Bike Park, the same park that will host the mountain bike portion of the Pan Am games this month. ESAR is comprised of team made of Police, Fire, EMS, Military and Civilian teams.

Of course we weren’t actually at this venue, we were some there “out there” at CP2 and 4 checking riders and runners in an out of the check points. Checking in and out of a check point helps the organizers keep track of all the teams. If someone checks in and doesn’t check out, we can only assume they are lost or injured and they need help. Try telling an EMS guy or a cop if they don’t check back in I’m call a search party of their co-workers to go look for them. They soon caught on about the checking in and out of a manned check point. We had great time with everyone. We love volunteering at adventure races.

Glenis at ESAR 2015

A Blister Sister in action!

This weekend we are volunteering at the Rebecca Run. For the last 14 years the Blister Sisters have been there to help out any way we can. It really is the best little 5k around, family friendly and very inspiring. Check it out.

My next volunteering roll with be with the Pan Am Games #Toronto2015. I’m tasked with being a floor manager with the Sports Presentation team at Hardwood Mountain Bike Park. I’ll let you know how that goes.

Among all this volunteering we are training. Our next event is the Rock Star Adventure Race. This is our all-time favorite event. There is something about being in the bush with no idea where you are and being able to find your way out that appeals to us (and knowing if we really do get lost someone will come and find us!) With our new found skills with a compass this should be a lot of fun. A race report to come!

Categories: #happydays, Adventure Race, Other stuff, Volunteering | Tags: , , , , , , , , , | Leave a comment

Toronto2015 Pan Am Torch Relay (video)

Pan Am 2015 Torch Relay (video)

I had the privilege of participation in the Toronto 2015 Pan Am Games Torch Relay. I carried the torch in my home town, in front of a few great friends last Friday. I was beginning to think I was just not into the whole games thing until I picked up the torch. It really ignited the spirit of the games. Pretty darn cool. When they dropped me at my start point the first person I saw was the other half of the Blister Sisters! It was just awesome that Glenis was there to run with me and the whole time she was filming this wonderful video of my run. It’s a perfect keepsake for me!

The video is a little off kilter in places but after all she was running up a hill trying not to trip over any one, what a great memory!

 

 Here’s a little about the torch and flame.

  • The torch relay will start in Canada on May 30, 2015, and will make its final stop on July 10, 2015, at the Opening Ceremony of the TORONTO 2015 Pan Am Games.
  • It’s on the move for 41 days
  • There are 3,000 torchbearers
  • It travels 5,000+ kilometers on the road
  • 15,000+ kilometers in the air
  • 130 communities
  • 60+ alternative modes of transportation – canoe, bike, boat, roller coaster, air, skydiver you name it, it’s done it
  • There is a second torch relay for the Parapan Am Games in August (I’m not involved in that relay)

Here is a little information about the torch:

  • Length: 65 cm
  • Weight: 1.2 kg (heavier than I thought it would be)
  • Material: aluminum
  • 10 to 12 minutes’ burn time
  • Can withstand winds up to 70 km/h
  • Visible in all weather conditions

We have a few rules to follow about not setting our hair on fire but that was about it. You’ll notice in the video that I was surrounded by police who ran in a “pod” around me. There was a heavy police presence, about 5 more unmarked cars followed us and there were a few on bikes. I’m sure they weren’t there for me; it was all about that flame! Pretty cool!

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#HappyDays – Adventure Race Clinic

Saturday Glenis and I attended an Adventure Race Training Course hosted by Bob Miller near Hilton Falls Conservation area. Apparently this is one of the most difficult areas in Ontario to orienteer in. We found that out during Raid the Rib which was held in this area. Bob is a seasoned adventure racer and race director. His race the Wilderness Traverse is the only 24 hour adventure race in Ontario.

DSC02128

The morning was a class session on map reading and using a compass with a map. The light bulb went on when we realized the disconnect we have been having between the map and the compass. It was great seeing the light. Bob also answered many questions about adventure racing in general. It was great just to pick his brain about adventure racing.

About noon we headed out to the bush, just as the first few drops of rain started to fall. By the time we have driven the 2K to the trail head the rain was pouring down in buckets! Sheets of it, accompanied with the distance rumble of thunder. Fearless, all seventeen of us charged into the woods to bushwhack to the first of the 6 controls Bob had hidden in the woods. Tripping over fallen trees and the hidden boulders that the escarpment is known for, we charged towards where we thought the first control was. Holy cow, we found it, by just using our compass, right were we thought it would be! We were elated. We adjusted our heading and off we went to find the second control, and what do you know, there it was!

It was a sweet jog up the trail, which was a small stream now because of the rain, to find control #3. We were one of the first to reach it, except it wasn’t there. We hunted around and were soon joined by others but no one could find it. The feeling of elation was slipping away. Not to be deterred we headed up the trail to find the next control. Slipping in the mud and over rocks we found it no problem, but it was right beside the trail. The next control would be more challenging because we had to determine where to plunge into the bush from the trail so that we would be in the general proximity of the control. Glenis took the bearing from my point of the trail and down in to the forest we headed. I was off the mark by about 50 meters but Glenis was spot on and we had the last control under our belt. We bushwhacked back to the trail and ran down stream to the trail head.

The next plan for the way was to hop on our bikes and look for controls on the bike route Bob had planned. By now we were sopping wet and our glasses so fogged up we could barely see the map. Off we went bouncing off of rocks and roots, hanging on for dear life in the pouring rail. It was quite the wild ride. We just noted where the controls were on the map and looked in that direction as we passed. We were just happy to ride and not crash!

Unfortunately the canoes portion of the day was canceled. The lightening put an end to that. We stripped out of our soaked clothes in the van and decided to call it a day.

What a great course, Bob was an excellent instructor, and the area he picked couldn’t have been better to navigate in. The joke was on us because someone had actually removed control number 3!

I think we are going to have a great time this year now that we have figured out the whole compass map thing.

Categories: #happydays, Adventure Race | Tags: , , , , , , , | 1 Comment

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