Posts Tagged With: #100happydays

#100happydays Day 63 Riding to work!

#100happydays Day 63  Riding to work!

Glenis and I are fortunate that we can ride our bikes to work. She is lucky because she has a great ride down the trail into town and hops off it right behind the store.

This is NOT Glenis's trail ride into work,

This is NOT Glenis’s trail ride into work, (but I know she is up to the challenge!)

My trip is a little shorter, down quiet streets in town but it still makes going to work a little more enjoyable.

Staying off the trail means i don't usually look like this when I get to work.

Staying off the trail means i don’t usually look like this when I get to work.

I rode this trusty steed to work today.

I rode this trusty steed to work today.

Categories: #100HappDays, Cross-training | Tags: , , | Leave a comment

#100happydays Day 62 The Photographer

#100happydays Day 62 The Photographer

Glenis and I often go places with our own personal photographer, my husband Phil! When we are lucky enough to convince him to come we always get some great photos. It’s a long day for him, waiting for us but I think he enjoys it too.

Phil takes photos seriously.

Phil takes photos seriously.

Here is a link to his web site with some of the amazing photos he took on our recent trip to Algonquin. philjarvis.ca

Feel free to browse his site and message him if you have an questions.

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#100happydays Day 61 What’s up next?

#100happydays Day 61 What’s up next?

The Warrior Dash this Saturday July 19th at Horseshoe Valley Ski Resort. Yup we are at it again this weekend, getting a little dirty and having a blast.

The Sister leaping over the raging fire at the first Warrior Dash at Horseshoe a couple of years ago. We just had to try it again - what a hoot!

The Sisters leaping over the raging fire at the first Warrior Dash at Horseshoe a couple of years ago. We just had to try it again – what a hoot!

Stay tuned for results and photos!

The Warrior Dash - 13 fun filled OBSTACLES!

The Warrior Dash – 13 fun filled OBSTACLES!

Categories: #100HappDays, Mud Run | Tags: , , , | 3 Comments

#100happydays Day 60 Did I see a Bear?

#100happydays Day 60 Did I see a Bear?

My husband and I went on a great camping vacation last week, while Glenis manned the fort and the blog. We have an eventful trip, and a great time.

On Thursday we moved from Algonquin Park to Arrowhead Park. On the way into the park, Phil noticed a large cut out bear sign warning people in the park that there was a bear that was in the park snooping around the campsites. I didn’t even notice the sign.  When Phil mentioned it I sort of fluffed the warning off. I just thought it was used to try to convince people to keep their camp sites clean and to use the garbage containers supplied.

How could i have missed this bear sign!

How could i have missed this bear sign!

Nope, not so, I wasn’t there 45 minutes and I found the bear! I was so surprised I didn’t even get my camera out! I was driving to the park store to buy wood and ice and got all turned around on the twisty park roads. The little guy, (I think he was little, just about hip high) ran out in front of my car, from one campsite to another then up into the trees.

It was kind of cool seeing a bear from the safety of my car. In all the times Glenis and I have run in the woods or have been on an adventure race we have never come across a bear. I was even thinking about bear safety this past week and picked up a bear air horn at an outfitters store. I guess the trick will be to see if I can use it when surprised by a bear when I am outside my car.

Categories: #100HappDays, Hike | Tags: , , , | Leave a comment

#100happydays Day 59 Running the toughest ½ marathon

#100happydays Day 59 Running the toughest ½ marathon

It’s been a couple of hours since we crossed the finish line at The North Face Endurance Challenge – Ontario at Blue Mountain Ski Resort in Collingwood Ontario. Reflecting back on the race, yes it really was one of the toughest ½ marathons we have completed.

Day 59 the numbers

Can you tell we are sister? Consecutive numbers, how great is that!

The day started out early, we had to leave by 5:30am to get there for the 8am start and it was pouring rain. The only good thing about that was it wasn’t cold.

#100happydays day 59

The full moon peaking behind the clouds on the drive to the race. A break in the rain.

Blue Mountain village had been transformed into a great race expo. The North Face knows what they are doing with their Endurance Challenges. The race was organized, it was easy to find everything and the race started on time.

This was day two for the Endurance Challenge, yesterday the 50 mile, 50k and marathon races ran in the heat and humidity. Today was the ½ marathon, the 10k and the 5k in the rain.

The trails were slick, which might be too kind a word; it was like someone had poured oil on them.

This is just one of the minor ski hills we slugged up

This is just one of the minor ski hills we slugged up

The course sent us across the ski runs, and through mountain bike trails on an angle that slowly climbed up the slopes. The MTB tails were crazy slippery and at this point a little crowded, so we did a fair amount of walking or should I say slow slipping. Eventually we crossed over Scenic Caves Road into the Bruce Trail, where the rail turned a good deal more technical with the added fun of poison ivy.

The 12th side road gave us a taste of things to come, it seemed like the road perpendicular to the horizon, a very steep climb that made me wonder how people who lived on it ever got up it in the winter.

The most delightful part of the race was running through Scenic Cave’s cross country ski trails, wide, soft smooth rolling hills what were a joy to run. Then it was back on to the Bruce Trail, more rock, waterfalls, steep hills and descents and greasy trails – in general fun!

Oh yes then came the ski hills! Looking at the map of the course is deceiving. These hills were long and steep. You were either running up them or running down, with a little bit of treacherous MTB trail and slick woodwork thrown in for variety. By then the sun had come out and was beating down on us. Water was scarce and we weren’t the only runners cramping up. Luckily I was carrying Lava salts, Glenis and I downed those and we even handed out a few to a fellow runner who was having trouble.

We were so thankful to find the last aid station to full up on fluids. With only a kilometer and a half to go we were home free, or so we thought. The way home was a single track, downhill, that must have had a hundred slippery stone steps on them. It took us what seemed forever to get down those steps. The relief we felt when we hit the bottom was immense.

Then it was around the corner and out of the trees for the last 1/2k only to see our wonderful Newmarket Team Running Free friends Sandra and Jeff waiting for us. What a treat to have them run us in to the finish line after such an arduous ½. Would we do it again, yup, next year!

 

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#100happydays Day 58 Home Again!

#100happydays Day 58 Home Again!

Wow the week went really fast. Glenis had quite the week with her migraine and dealing with work. I know she will feel better by tomorrow, and I’m back!

I had such a great time camping with my hubby. Algonquin Park has to be my favorite place to camp. Not that I have had much experience, we have only really been camping for a couple of years, and when you think about it, what works out to 5 or 6 times.

This was the longest we have lived out of a tent. Other than the rain that hung on for the first 2 and a half days, the weather was pretty good. The best part was our tent didn’t leak; we had experience with that last year.

#100happydays Day 58

Back home, our little car not quite as filled as when we set out. You can see out the windows!

I have a lot of great pictures and stories to share in the next week but now Glenis and I have to concentrate on running a half marathon up and down Blue Mountain’s ski hills tomorrow. Apparently it is calling for rain too, so it just might be nasty! It’s early to bed for the sisters!

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#100happydays Day 52 Planning our next race – The North Face Endurance Challenge

#100happydays Day 52 Planning our next race  – The North Face Endurance Challenge

We are making plans for our next ½ marathon. The North Face Endurance Challenge is next Saturday and Sunday at Blue Mountain. This two day event features an 80k, full marathon and marathon relay on Saturday and a ½ marathon, 10k, 5k and kids race on Sunday.

We are planning on running the ½ marathon. It should be fun. After reviewing the course it looks like we run up the mountain on single track trails, do a little road running and then back on the trails along the top of the ski hills winding back down the hill to the finish. There is a 1700 foot difference in elevation so it should be a lung burner and a lot of fun. A lot of the course will be familiar to us because is includes areas we ran through on the Snowshoe raid last year.

The North Face Endurance Challenge 1/2 Marathon map.

The North Face Endurance Challenge 1/2 Marathon map.

After the race,  The North Face is hosting the Ontario finish line festival in Blue Mountain village with includes a meet and greet with Dean Karnazes. The North Face Global Athlete Team Member, Dean Karnazes, the ultramarathon man, will be answering questions, taking photos and signing autographs. Although Glenis and I will never be in his league, it’s always nice to rub shoulders with the elite!

Categories: #100HappDays, Run, Trail Event | Tags: , , , , | Leave a comment

#100happydays Day 51 The Rebecca Run for Spinal Muscular Atrophy.

#100happydays Day 51 The Rebecca Run for Spinal Muscular Atrophy.

Today was a beautiful day, not only was the weather perfect but it was the 13th running of the Rebecca Run for Spinal Muscular Atrophy. Once again Glenis and I were there volunteering. This year we were at the finish line to cheer all the runners, walkers and rollers across.

And they are off at the Start of the 3K

And they are off at the Start of the 3K

In the last 13 years we have watched these little ones grow up in to typical teenagers but the sad part is there are still youngsters coming out in wheelchairs. A cure hasn’t been found yet, but they very close!

Volunteers! Here were are with Sheila, the bag check gal. The three of us have been with the Rebecca run since the first race, 13 years ago.

Volunteers! Here were are with Sheila, the bag check gal. The three of us have been with the Rebecca run since the first race, 13 years ago.

Everyone involved is inspired by the little ones they are running for. The volunteers, the organizers, the runners all did a great job today. The total funds raise today was just over $100,000 bring the total amount raised so far in the last 13 years to 2.6 million.

Tony the Esso Tiger and Glenis whooping it up!

Strips the Esso Tiger and Glenis whooping it up! Esso is one of the amazing sponsors of the race.

Here are a few startling facts about SMA from the Rebecca Run website:

Did you know…

  • SMA is the #1 genetic KILLER of children under the age 2.
  • SMA destroys the nerves that control voluntary movement like crawling, walking, head and neck control and even swallowing.
  • 1 in 6000 babies is born with SMA.
  • 50% of the children diagnosed before the age 2, will DIE before their 2nd birthday.
  • 1 in 40 people carry the gene – IT COULD BE YOU!

Each year Glenis and I plan our race schedule around the Rebecca Run. It’s something we can’t miss.

Another winner in the 1k. Everyone wins in that race!

Another winner in the 1k!

If you are in the area and want to help out or run in 2015, check out the Rebecca Run website. I know they would be so happy to have you come out next year.

(Click on the thumbnail to view larger images.)

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#100happydays Day 50! Finding time to run.

#100happydays Day 50! Finding time to run

We have a busy weekend coming up. Between the volunteering at the Rebecca Run, work, family time and doing stuff around the house we are running out of hours to get our long run in. A simple solution was to do it today. I have a great boss who let me come in an hour later today so Glenis and I had the same work hours today. Perfect weather, perfect morning to run, we couldn’t ask for anything better except; well maybe; the whole day off!

Running through the sunbeams on the trail.

Running through the sunbeams on the trail.

It would be so nice to  have the day, just sit and read!

It would be so nice to have the day, just sit and read!

I noticed the raspberries are getting tall, looks like there will be a bumper crop this year!

I noticed the raspberries are getting tall, looks like there will be a bumper crop this year!

We were running on the trails by 6:30am. Beautiful, cool, bright and no bugs. We got a great run in with hills on mostly single track trails. A great start to a perfect weekend.

Categories: #100HappDays, Run | Tags: , , , | 2 Comments

#100happydays Day 49 Race Bag Pickup for the Rebecca Run

#100happydays Day 49 Race Bag Pickup for the Rebecca Run

­I had the great opportunity to volunteer at the race bag pick up for the Rebecca Run today.

The Rebecca Run is very close to both Glenis and I. We have been involved with the event since Louise Smith had an idea of a race to raise funds to help find a cure for Spinal Muscular Atrophy 13 years ago. I remember planning with her as we trained for the Chicago Marathon. We wanted it to be the best little race around – and it is!

Louise and Cory

Race director Cory Freedman (rt) and Race Founder Louise Smith

Louise has firsthand experience with SMA, her niece was diagnosed with this disease. This diagnosed sent Louise on a mission to find a cure. Since the race started it had raised over 2.2 million dollars for Families of SMA. She has been a source of inspiration to us and to all the families dealing with SMA.

The Rebecca Run is on July 5, 2014 at Fairy Lake in Newmarket, Ontario. There is still time to register and there is always time to donate.

Rebecca Run shirts

You’ll see us in the light blue shirt volunteering at the finish line and the dark blue tech shirt on the runners. Nice shirts!

We hope we see you at the finish line.

Categories: #100HappDays, Road Event | Tags: , , , , | Leave a comment

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