#icebucketchallenge It’s our turn to help freeze out ALS

#icebucketchallenge and the Blister Sisters!

Thanks to my friends Melissa and Karen I was challenged to the ALS Ice Bucket Challenge. I nominated Glenis so that the Blister Sisters could do this challenge together. After Saturday’s long run was the perfect time to get ice water poured on us, after all ice is every runners friend! Now Jean and Al, it’s your turn!

Here is our challenge.

Now off to donate!

UP Date!

Did you hear! All of us who did the icy ice bucket challenge were directly responsible for a major break through in ALS! Click in this link to read more! http://www.iflscience.com/health-and-medicine/ice-bucket-challenge-directly-funded-major-genetic-breakthrough-als-research/



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