#100HappDays

#100happydays Day 50! Finding time to run.

#100happydays Day 50! Finding time to run

We have a busy weekend coming up. Between the volunteering at the Rebecca Run, work, family time and doing stuff around the house we are running out of hours to get our long run in. A simple solution was to do it today. I have a great boss who let me come in an hour later today so Glenis and I had the same work hours today. Perfect weather, perfect morning to run, we couldn’t ask for anything better except; well maybe; the whole day off!

Running through the sunbeams on the trail.

Running through the sunbeams on the trail.

It would be so nice to  have the day, just sit and read!

It would be so nice to have the day, just sit and read!

I noticed the raspberries are getting tall, looks like there will be a bumper crop this year!

I noticed the raspberries are getting tall, looks like there will be a bumper crop this year!

We were running on the trails by 6:30am. Beautiful, cool, bright and no bugs. We got a great run in with hills on mostly single track trails. A great start to a perfect weekend.

Categories: #100HappDays, Run | Tags: , , , | 2 Comments

#100happydays Day 49 Race Bag Pickup for the Rebecca Run

#100happydays Day 49 Race Bag Pickup for the Rebecca Run

­I had the great opportunity to volunteer at the race bag pick up for the Rebecca Run today.

The Rebecca Run is very close to both Glenis and I. We have been involved with the event since Louise Smith had an idea of a race to raise funds to help find a cure for Spinal Muscular Atrophy 13 years ago. I remember planning with her as we trained for the Chicago Marathon. We wanted it to be the best little race around – and it is!

Louise and Cory

Race director Cory Freedman (rt) and Race Founder Louise Smith

Louise has firsthand experience with SMA, her niece was diagnosed with this disease. This diagnosed sent Louise on a mission to find a cure. Since the race started it had raised over 2.2 million dollars for Families of SMA. She has been a source of inspiration to us and to all the families dealing with SMA.

The Rebecca Run is on July 5, 2014 at Fairy Lake in Newmarket, Ontario. There is still time to register and there is always time to donate.

Rebecca Run shirts

You’ll see us in the light blue shirt volunteering at the finish line and the dark blue tech shirt on the runners. Nice shirts!

We hope we see you at the finish line.

Categories: #100HappDays, Road Event | Tags: , , , , | Leave a comment

#100happydays Day 48 A fun little video – Remembering Good Times in the Snow!

#100happydays Day 48 A fun little video – Remembering Good Times in the Snow!

Wow, it’s been kind of HOT & Humid lately. We really shouldn’t complain, in a short 6 months we will be into the deep freeze again. We had a little fun today, thinking about the cold and the great video my husband did of the three of us snowshowing at Scanlon Creek. Have a look!

Categories: #100HappDays, Snowshoe Event | Tags: , , , | Leave a comment

#100happydays Day 47 Happy Canada Day from the Blister Sisters!

#100happydays Day 47 Happy Canada Day from the Blister Sisters!

 

We had a great day today celebrating Canada Day. We started it with a HOT, HUMID 12k trail run followed by working at Newmarket Running Free.

Canada Day Run - HOT and Humid

Canada Day Run – HOT and Humid

Yup we had to work today but we had great company with some of our team Running Free athletes coming in to help out.

Working with some of our great Running Free team on Canada Day!

Working with some of our great Running Free Team, Stephanie and Jeff, on Canada Day!

The Town of Newmarket had party on Main Street to celebrate Canada Day with a bands playing loudly and lots of vendors on the street. With friends coming in to chat and new visitors to the store it was a busy, fun day.

Glenis was a flower on Canada Day

Glenis was a flower on Canada Day

Canada Day friends stopping by.

Canada Day friends stopping by, hi Christine!

Main Street Newmarket was a party.

Main Street Newmarket was a party.

Plug in the wall

Helping the band!

Main Street was all red Nd white for the Canada Day celebration.

Main Street was all red and white for the Canada Day celebration.

Categories: #100HappDays, Running Free Newmarket, Uncategorized | Tags: , , , | Leave a comment

#100happydays Day 46 Tomorrow’s Canada Day!

#100happydays Day 46 Tomorrow’s Canada Day!

Glenis has a beautiful Canadian flag flying in front of her house this week because tomorrow is Canada Day, the day we celebrate the tremendous privilege it is to live in Canada and the opportunities it brings to us.

The Canadian Flag a symbol of Canada that is recognized all over the world. A lot of Canadians don’t know how the Canadian flag came to be the brilliant red and white with the maple leaf. It was chosen from 100’s designs submitted to a parliamentary committee that was tasked with selecting our new flag.  It took them years to narrow the selection down to 3, a Red Ensign with the fleur-de-lis and the Union Jack, a design incorporating three red maple leaves, and a red flag with a single, stylized red maple leaf on a white square.

“The flag is the symbol of the nation’s unity, for it, beyond any doubt, represents all the citizens of Canada without distinction of race, language, belief or opinion.” Honourable Maurice Bourget, Speaker of the Senate Feb. 15, 1965

#100happydays Day 46 - Our Canadian Flag

Glenis’s beautiful Canadian Flag

The National Flag of Canada was approved by Parliament in 1964 and proclaimed by Her Majesty Queen Elizabeth II to take effect on February 15, 1965. It is a red flag, twice as long as it is wide, containing in its centre a white square bearing a red maple leaf. Red and white are Canada’s official colours and, with the maple leaf, are the symbolic elements found in the Canadian flag.http://www.pch.gc.ca

There is a lot more information about our flag on our government website, like the rules on how to respectfully fly a flag, and why we ended up with the 11 pointed maple leaf on the flag.

Happy Canada Day from the Blister Sisters!

 

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#100happydays Day 45 Hanging out at Running Free

#100happydays Day 45 Hanging out at Running Free

Its a hot day and Glenis has to work, but never fear, I’ll ride down to hang out with her for a while.

#100happydsays Day 45

Phil and I rode to the store to hang out with Glenis.

Categories: #100HappDays, Running Free Newmarket | Tags: , , , | Leave a comment

#100happydays Day 43 Cross Training with Tennis Doubles

#100happydays Day 43 Cross Training Tennis Doubles

6:30 in the morning on a Friday before the “long” Canada Day weekend. There could be no better day to call our husbands out of bed to cross-train with us on the tennis court!

Of course none of us know how to play tennis other than that you use a racket to hit a yellow ball over the net somewhere in the vicinity of your opponent. We have a dozen tennis balls and about half of them bounce, we also only have tree tennis rackets, but we do have one squash racket that seemed to do the trick.

All of us have either sore shoulder or knees. I’m sure we were quite a sight, hobbling around the court and grimacing in pain after the occasional wrenching swing. It’s a good thing that most of the neighbors around the court were still asleep. All except the tennis instructor who showed up with a student. Our balls were flying everywhere but he polity hit them back to us and let us know that his balls had green dots on them so they couldn’t be confused with ours (despite that ours didn’t bounce). Somehow they managed to keep their 50 or so balls with the green dots in their court, ours just had minds of their own and traveled everywhere.

After swing and missing, chasing balls for an hour and laughing a lot, it was back to the house for coffee and ice packs. Thanks guys, for coming out to play.

#100happydays Day 43 Couples Tennis

A great start to Day 43 and the holiday weekend!

Categories: #100HappDays, Cross-training | Tags: , , , | Leave a comment

#100happydays Day 42 Running Home

#100happydays Day 42 Running Home

Finding time to run is always a challenge between work and family obligations. Runnng home from work is one way to fit in a few extra miles.

Lucky for us the way home takes us on the Nokiidaa Trail.

Every Trail discribes the trail as:
Stretching 35 km when completed, from the Oak Ridges Moraine in Aurora to Newmarket and to Holland Landing, the Nokiidaa Trail system is a project undertaken by the Town of Aurora, Newmarket, and Holland Landing of East Gwillimbury in York Region to connect three communities’ town parks, green spaces and wetlands along the East Holland River.

#100happyday Day 41

The Blister Sisters Running home on the Nokiidaa Trail

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#100happydays Day 41 The Rockstar is coming!

#100happydays Day 41 The Rockstar is coming!

The Rockstar Adventure race is our all time favorite race, and it’s only a month away. If we can’t run it (injury is the only reason we would miss being a participant) we volunteer at it. This year injury is getting in the way again so we’ll be out on the course cheering people on, helping Sean by making our CP run smoothly and hopefully the runners will have a great time too. Everyone who is planning to do the stand up paddle board CP should look for us.

#100happydays Day 41 Rockstar Adventure Race

#100happydays Day 41 Rockstar Adventure Race

The Rockstar is an unique points-based adventure race with a “choose-your-own adventure“ format designed for racers of all levels.the Route is unmarked once you are off your bike, so you can spend 4 hours or 8 hours navigating around the bush or paddling in Bark Lake. Once you are done they have a great after party.

 

If you have ever wanted to try an adventure race or if you are pretty good at them, this is the one to do. As of today they still have room for extra teams. Click on one of the links in this post to find out more.

Categories: #100HappDays, Adventure Race | Tags: , , , | Leave a comment

#100happydays Day 40 Take a book; Return a book

#100happydays Day 40 Take a book; Return a book

This morning’s run started off in a warm drizzle. We decided to do one of our usual routes backwards. We always chuckle to ourselves how running a trail backwards looks like a whole new trail; it can be much the same for a road run. The route takes us by some pretty homes along the river on a quite road that eventually runs out of sidewalk. Near the end of the road we were looking around at the damage a recent storm inflected on some of the properties when we spied a little “house” on a fence post sitting at the end of a drive way. In all our times running by this spot we had never noticed this little house. It was obvious that it had been there a while so we just had to investigate.

Wow, it was a Little Free Library, take a book; return a book! We didn’t even know there was one in our town, how cool is that!

#100happydays Day 40 A Hidden Library

Having a peek inside this cute little library full of books!

I found out a little more about the little free library at littlefreelibrary.org. What a great concept. You can find these cute little book houses throughout the US and Canada. I can’t believe we haven’t seen one before! Check it out, you might find one in your neighborhood!

#100happydays Day 40 Take a book; Leave a book

We found inside both adult and children’s books, a little library for everyone!
Take a book; Return a book

Categories: #100HappDays, Finds, Run | Tags: , , | 1 Comment

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