#100happydays Day 92 Finding the perfect running route.

#100happydays Day 92  Finding the perfect running route.

Finding a running route is kind of important whenever you run. We find that our run will always end up short if we don’t have a plan. Before deciding on a route we discuss our goals for the run and 99% of the time we are on the same page.

Checking out a running route on the Ipad

Planning out a running route on the ipad over a morning coffee. We are all set for our long run in the morning.

We think about the scenery, hills, traffic, air quality, footing and how far we want to run while considering the weather and our goals. There is nothing like a smoggy, flat, busy, broken road to shorten our run. Trail running adds some additional considerations like the bug activity in the bush, how technical is the trail is we are considering and how much rain fall had occurred in the days before we want to run.

There are lots of great websites and apps to help you find and tweak a route. In most of them you can even save your route so that you can run it again.

Map My Run (there’s an app for that) Google Map Pedometer and Running map.com all work great. We are sure there are more out there, have a look.

 

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Categories: #100HappDays, Run | Tags: , , , , | Leave a comment

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