#100happydays Day 35 Lacing up for our morning run.
#100happydays Lacing up for our morning run.
Did you know that there are 100’s of ways to tie running shoes? The way you tie your shoe can affect the fit and feel of your shoes. Ian’s Shoelace Site mentions 41 different ways of lacing shoes for comfort, fit and to reduce pain. Runner’s World has some excellent articles on lacing to prevent injury and relieve pain. Check them out.
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